Your wedding comes with a lot of preparation. While it may seem like you’re already juggling a lot in terms of figuring out décor, venue, guest list and catering – it’s a good idea for you to take dance lessons to prepare for your first dance as bride and groom. You want the big day […]

How many times have you sat on the sidelines and avoided dance opportunities? Learning how to become a social dancer changes all of that. Whether it’s at the studio, on vacation, or out on the town, a CareToDance social dance program is your passport that works on any dance floor, to any music, anywhere in […]

Dementia refers to a category of brain diseases (such as Alzheimer’s) that are most often characterised by deterioration in the sufferers’ ability to think and remember. The symptoms relating to dementia are most commonly seen in the elderly as the likelihood of developing any one of the related brain diseases increases with age, with roughly […]

Whether you’re just starting out or you’ve been dancing for years, developing confidence is a process that can take time. Confidence refers to the ability to feel assured of your strengths, abilities and value. We’ve gathered a list of tips to help you improve your confidence while dancing. Enjoy! Accept yourself and avoid comparisons Whether […]

With the sheer number of different styles on offer, deciding on what you want to learn to dance at our Sutherland Shire studio may seem like a difficult decision. But it doesn’t have to be – there are factors that can help you choose a style that suits you best. Read ahead to learn how […]